Healthy Peanut-Free Recipes

Find healthy, delicious peanut-free recipes including breakfasts, lunches and dinners. Healthier recipes, from the food and nutrition experts at EatingWell.

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Cowboy Beef & Bean Chili

Anything but dainty, this healthy cowboy beef and bean chili recipe is hearty with the addition of mushrooms and beer. To keep the saturated fat low, we use one pound of ground beef and add whole-grain bulgur to boost the volume and fiber in this chili recipe. After all the ingredients are added to the pot, we like to slowly simmer our chili for close to an hour to develop the best flavor, but if you're in a hurry, reduce the liquid by half and simmer for 20 to 25 minutes.