Healthy Vegetarian Seasonal Recipes

This gorgeous salad, packed with vitamin C, will help keep you and your friends healthy during the winter months. Hot chili oil brings the heat in the dressing, while toasted sesame oil adds a nutty note. Creamy avocado and cooling mint balance out the flavors.

Chia and celery seeds are a nice alternative for this winter salad if you're typically a poppy-seed-dressing fan. Plus, the chia even brings a bit of its famous thickening power to help emulsify the dressing.

This beautiful pomegranate dessert is served to celebrate Yalda, the Iranian celebration of the winter solstice. Think of masghati as a cross between Jell-O and panna cotta. It's infinitely more refined and delicate than Jell-O and not quite as wobbly as panna cotta. Prepare pomegranate masghati a few hours in advance, and serve chilled out of the fridge for a light and refreshing dessert.

There's no need to peel the apples for this easy apple galette recipe--the skins lend a touch of color and texture.

Flavored decaf tea adds a seasonal twist to a traditional hot toddy recipe. You can use any flavor of tea for this easy cocktail, but we love the comforting notes of pumpkin-spice in the fall and winter.

Agrodolce is a sweet-and-sour Italian sauce made by reducing vinegar and sugar. This easy vegetarian recipe gets its spicy kick from the serrano pepper, which makes a delicious complement to the honeynut squash. File under "fall recipe" with all the flavors.

This homemade apple pie recipe has a simple and classic flavor, with fresh apples, spices and butter that's been sizzled until it's brown and nutty. The top crust is where you have the opportunity to add a touch of pizazz. Here we suggest cutting the dough into leaf shapes for an autumnal motif, but you could cut any shape you want.

This beautiful butternut squash salad with creamy burrata cheese and peppery arugula is perfect for fall entertaining. For the best flavor and texture, remove the burrata from the refrigerator about an hour before use and assemble the salad while the squash is still warm from roasting so the cheese will melt slightly. Feel free to use precut butternut squash to make this recipe easier. If you can find pomegranates, the arils add a bright pop of color and flavor to this healthy salad, but it's just as good--and almost as impressive-looking--without them.

Indulge your PSL obsession with these pumpkin spice cookies. Instant espresso powder gives these soft, cakey cookies a subtle yet recognizable coffee flavor. Spread with cream cheese frosting (with more pumpkin pie spice flavors) and sprinkle with cinnamon to finish. And, go ahead, drink a pumpkin spice latte while you eat them for the full PSL experience. After all, it's only fall for so long (though we'd eat these cookies year-round). To make these cookies kid-friendly, simply omit the espresso powder.

Serve this hearty and healthy fall salad with roasted pork tenderloin, chicken or salmon, or with your Thanksgiving meal. All of the vegetables are roasted on the same pan, so this recipe is easy to prep, and it tastes great warm or at room temperature so it's perfect for holiday buffet tables and potlucks. Cranberries add a sweet-tart edge, while the maple-tahini dressing provides depth.

We doubled down--deliciously--on the green in this summer salad with melon, cucumber, basil, arugula and pepitas. Creamy burrata makes this easy salad extra luxurious, so it's perfect for summer parties. It would be lovely with grilled chicken or as part of a cold buffet spread.

Inspired by the classic mojito cocktail, this festive and healthy fruit salad gets zing from rum, lime and mint. The optional piment d'Espelette--a sweet, spicy ground pepper from the Basque region of France--adds a hint of heat that's a nice contrast to the sweet fruit. Look for this spice at specialty stores, well-stocked markets or online. You could also swap in chile-lime seasoning blend (such as Tajín) for a similar subtle kick or omit the spice altogether. Feel free to skip the rum if you prefer an alcohol-free salad. With or without the rum, this salad has summertime backyard BBQ written all over it.

Scoop this easy and healthy peach-mango salsa up with tortilla chips, serve it with grilled chicken, salmon or pork chops, or use it as a taco topper. It's a versatile and vibrant addition to all sorts of meals.

Cilantro and pumpkin seeds stand in for traditional pesto ingredients in this easy salad recipe. Look for peaches in July and August, when they are at their peak. Serve the salad along with grilled chicken or fish for a healthy dinner that's ready in less than 30 minutes.

Tart rhubarb and sweet strawberries turn tender in their own juices beneath a brown sugar and oat crumble topping. This spring-inspired dessert comes together quickly without pie crusts to unroll; the tender fruit cooks quickly to make this a great last-minute dessert option too. Serve warm for the most luscious texture.

In this 35-minute recipe, sweet pears and savory Cheddar cheese are topped with a buttery brown sugar- and cinnamon-oat topping. Whether you serve it for breakfast, a snack, or dessert, we know it will be a hit with your family.

These summer-fresh parfaits are full of vanilla pudding and cubes of airy angel food cake. Fresh berries and lemon peel add a fruity zing to each bite, but feel free to substitute sliced strawberries, coarsely chopped nectarines, or ripe, juicy peaches.

This Middle Eastern dish is most often made with ground meat and eggplant (or potatoes) and topped with a thick béchamel sauce. To reduce fat and calories, our makeover moussaka recipe uses fat-free milk, low-fat yogurt, and light ricotta cheese for the topping, but even with those subtitutions, it still delivers on taste!

Special occasions call for special desserts, and this fruit tart is one you'll want to consider. Not only is it beautiful and delicious, but it takes just 40 minutes to make. Homemade pastry dough is baked, filled with a sugary sour cream filling, sprinkled with toasted coconut, and loaded with fresh fruit--your guests will be sure it came from a bakery!

This hearty Southwestern-inspired stew may take a while in your slow cooker, but it's so worth it! Full of sweet potatoes, black beans, and hominy, it will satisfy your tastebuds and keep you full for hours.