Diabetic Snack Recipes

Crisp pear, juicy grapefruit, and melt-in-your-mouth kiwifruit are lightly spritzed with a simple honey-balsamic dressing in this deliciously refreshing salad, ready in just 10 minutes. Serve it alongside your main meal, or save it for dessert!

Pineapple, grapefruit and spinach are packed with water and minerals, which can help hydrate you and supply your body with a bounty of fiber too. Electrolyte-rich coconut water is a refreshing dairy-free substitute for yogurt or milk. If you have time, freeze the coconut water into cubes for an extra-frosty smoothie.

Pulsing rolled oats with eggs, banana, brown sugar and oil creates the moist dough of these chocolaty muffins without a bit of all-purpose flour. These are two-bite muffins with a dense and gooey texture. They're delicately sweet and rich, too, so baking them as mini muffins makes them a perfect snack or quick morning bite.

Adding leafy greens into your smoothie recipes is a great way to boost the nutrients in your diet. This smoothie is fruit-flavored with peach, banana and mango but it's got chard in it for added vitamins K, C, and A.

Kids don't think twice about eating their veggies when they're served alongside a delectable dipping sauce!

Fresh and frozen berries abound in this quick and delicious smoothie. Baby spinach adds fiber and vitamins and the protein powder of your choice will leave you feeling satisfied through your next meal!

This sweet snack takes peanut butter and jelly to new heights and it's perfect for serving at your kids' next play date or party. Miniature sweetened rice cakes are topped with a peanut butter-cream cheese blend, sugar-free fruit preserves, and chocolate chips--the kids will love it!

Nutty, salty and incredibly crispy, this cheesy popcorn snack is simple to make and sure to be a favorite snack.

When it's chilly outside, enjoy the best of two spectacular snacks with this delicately sweetened popcorn treat made in the microwave.

Full of umami-rich flavors inspired by the classic bagel, this easy popcorn snack is sure to make your mouth water.

This easy cinnamon-sugar microwave popcorn recipe serves up a hint of something sweet in a whole-grain snack you can feel good about enjoying.

These easy pumpkin-spiced coconut oat balls make a great, packable afternoon snack or a delicious party appetizer.

Long car ride ahead? Resist the urge to pack unhealthy chips and cookies for you and the kids. This healthy vegetable car snack is quick to prepare and can be served up in individual snack bags or pint-size storage containters so it's easier for those backseat folks to enjoy!

When your kids have friends over after school, whip up these healthy turkey and vegetable roll-ups. They'll be so impressed with the presentation, they may not realize they're so many different vegetables!

Honey mustard, sweet pepper strips and a hint of nutmeg jazz up these tantalizing turkey wraps.

Dried apricots give plain vanilla yogurt a tart-sweet boost of flavor, plus potassium and fiber.

A touch of sweetness from the dates and raisins paired with crunch and nuttiness from the pistachios make these bites perfect for an on-the-go snack or as an accompaniment on a cheese board.

Give plain crackers a flavorful boost when you roast them with paprika and oregano. For a touch of smokiness, try smoked paprika instead of regular. Serve with hummus, cheese or your favorite dip.

Sweet, fresh-tasting fennel is a wonderful addition to the sautéed onions, mushrooms and garlic in the topping for this 20-minute bruschetta recipe.

Flaxseed meal makes an excellent substitute for eggs in this vegan crepe batter. The batter is made in a blender for easy preparation and cleanup. The crepes taste great served simply with a drizzle of maple syrup. Or, serve them for brunch filled with sautéed vegetables or for dessert filled with a fruit compote.