Healthy Halloween Recipes

This healthy caramel apple recipe has just enough caramel to give a nice hit of salty-sweet flavor in each bite for a tasty dessert.

Inspired by the classic fall candy but without all the sugar, these festive granola bars are a nutritious and adorable alternative.

This gingerbread-flavored homemade marshmallow recipe is a fun, naturally gluten-free alternative to holiday cookies--and you won't believe how much better homemade marshmallows are than traditional store-bought marshmallows until you taste one. Use a stand mixer to make them, though--hand mixers typically aren't powerful enough to get the job done.

This boldly spiced classic pumpkin pie recipe can be made with canned pumpkin puree, a roasted pie pumpkin or roasted squash. Make your own healthy pastry dough or look for a store-bought frozen pie crust without any partially hydrogenated oils.

Classic chocolate chip cookies get a fall update by mixing in pumpkin puree and pumpkin spice. Not only are these pumpkin cookies even more flavorful than regular chocolate chip cookies, they're also oh-so-soft and cake-like. Use chocolate chunks for big gooey bites of chocolate or opt for mini chocolate chips to ensure a bit of chocolate in each bite.

These lightened-up ghostly cookies are scary cute! Serve them as is for a fun Halloween treat, or use them to top a spooky Halloween cake. When making meringues, make sure that your bowl and beaters are clean and that there is not a trace of yolk in the egg white; the smallest amount of fat will prevent the egg whites from forming meringue. Depending on the humidity in your kitchen, the baking time might vary considerably. Check to make sure your cookies are crisp throughout before removing them from the oven.

You'll have no problem getting your kids to eat their veggies when you present them in this fun, spooky way! Crudités make up the body of a fun skeleton for an easy Halloween party snack everyone will love.

Carve faces into the side of a bell pepper for a cute jack-o'-lantern you can eat too! This adorable Halloween-themed dinner is perfect for a family dinner to fuel your trick-or-treating adventure. Or serve them at a Halloween party and watch them disappear! Don't feel like freehand-carving the faces with a knife? Try using a cookie cutter instead.

Crisp little phyllo dough shells get a creamy pumpkin filling.

Give ordinary mashed potatoes a delicious lift of color and flavor by adding pumpkin. If you like, serve in mini pumpkins for a special presentation.

Caramel apples can contain up to 60 grams of carbohydrate, so try this lower-carb apple dipper option. A tasty twist on the traditional recipe, apple slices are dipped in rich white chocolate, sprinkled with crushed pretzels, and topped with a sweet caramel drizzle.

Caramel apples can contain up to 60 grams of carbs, but these apple dippers are a lower-carb option. These apple slices--dipped in melted butterscotch, drizzled with sweet maple syrup, and sprinkled with savory pecans--will remind you of your grandmother's pecan pie.

Caramel apples are a delicious treat but can contain up to 60 grams of carbs. Satisfy your sweet craving with these lower-carb apple slices, dipped in peanut butter and sprinkled with chocolate pieces.

Instead of reaching for a caramel apple that can contain up to 60 grams of carbs, make these apple dippers. They are a lower-carb option, and the combination of bold dark chocolate and crunchy gingersnaps on a crisp apple make them a perfect sweet treat.

Whole-wheat flour and wheat germ are in both the cake and the topping of this heart-healthy dessert. If persimmons aren't available, use plums instead.

With exceptional flavor and creamy texture, this soup (made with soymilk), will please tastebuds. Plus, the pumpkin makes it pretty!

Get into the Star Wars spirit with this healthy and delicious party treat. This 3-ingredient banana ice cream uses activated charcoal to make the frozen yogurt a striking black color to look like the carbonite Han Solo is frozen in.

Get your pumpkin flavor fix with this diabetic-friendly crème brûlée recipe! Allow for ample time for this recipe to chill and set before adding the melted sugar topping.

This healthy cake recipe is like a pumpkin-flavored version of Boston cream pie. Rather than the traditional round shape, we use a 9-by-13 pan to make a four-layer rectangular cake that looks fun and provides more layers of creamy goodness.

Garlic bread meets pumpkin seeds in this baked pumpkin seed recipe--and they really hit it off!

Salty, spicy and garlicky, these roasted pumpkin seeds are the perfect snack for any time of day. Increase the quantity of ground chile if you want 'em extra hot.

Salt-and-vinegar seasoning isn't just for chips. These roasted pumpkin seeds tossed with salt and vinegar are a briny, crunchy treat. Soaking the seeds in vinegar ensures that the deep vinegary flavor remains after baking.

"Everything" bagel spices give these roasted pumpkin seeds an extra hit of flavor that's delicious any time of day.

Have a little Halloween fun at breakfast or snack time with this healthy fruit smoothie bowl that's topped with chia seeds and strawberry to look like a witch.