Healthy Dessert Recipes with Fruit

Find healthy, delicious fruit desserts. Healthier recipes, from the food and nutrition experts at EatingWell.

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Deep-Dish Apple Pie

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With all that delicious fruit an apple pie should be healthy, but the truth is a slice can have as much as 750 calories and 30 grams of fat. For the most part, the culprit is the crust. We use whole-wheat pastry flour to add fiber and lower the saturated fat by replacing some of the butter with canola oil. The brown sugar-sweetened filling in this pie is made with two kinds of apples for the perfect balance. A slice has half the calories of a typical version and only 10 grams of fat--sweet!

Cranberry Upside-Down Cake

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This rustic cake is a delicious alternative to pie and uses one of the tastiest fruits of the fall harvest--cranberries. The basic recipe is very versatile and can be made with apples, pears, peaches, plums or any full-flavored, slightly acidic fruit. Just arrange the fruit in the skillet before you pour the batter over it. The cake is best served warm; if you can, put it in the oven just before you sit down to dinner. Recipe adapted from The Art of Simple Food by Alice Waters.