Healthy Chicken Recipes

Find healthy, delicious chicken recipes including chicken and pasta, easy chicken casseroles, low-calorie chicken recipes, and chicken pot pie. Healthier recipes, from the food and nutrition experts at EatingWell.

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Slow-Cooker Sichuan Chicken with Scallions & Baby Bok Choy

Sichuan peppercorns give this brothy slow-cooker chicken dish a distinctive lemony, mouth-numbing flavor. Unrelated to peppercorns, they're the dried berries of the prickly ash tree. Look for them in specialty markets and online. If you've never had them before, try one first and add more or less to taste. Serve with sesame baby bok choy (which takes just a few minutes to prep) and Chinese noodles for an easy, healthy dinner that'll get you out of your same-old-chicken-dish rut.

Pesto Chicken Cauliflower Pizza & Antipasto Salad

While the antipasto salad has a distinctly retro vibe, the cauliflower-crust pizza is 100% au courant for pizza night. If you've never tried cauliflower crust, get ready to be pleasantly surprised! This recipe calls for store-bought cauliflower pizza crust, so this easy dinner comes together in just 30 minutes. This recipe makes extra roasted chicken thighs. Use the leftovers in salads and meal-prep lunches or to make Chicken & Quinoa Buddha Bowls (see Associated Recipes).

Air-Fryer Rotisserie Chicken

Replicate the flavor, lovely burnished skin and moist texture of a classic rotisserie chicken with this easy recipe for cooking a whole chicken in your air fryer. With just a handful of ingredients and 10 minutes of active time, you get a roast chicken with lemon and herbs that's a remarkable doppelganger for a deli chicken right after it comes out of the rotisserie--before it gets shriveled and dried out from sitting in the deli's holding case for hours. Serve this chicken with your favorite veggie sides for a healthy weeknight dinner or weekend supper. And if you're hosting a dinner party, cooking your main course in the air fryer is also a great way free up oven space for casseroles, rolls and other dishes.

Poached Chicken & Arugula Salad with Tomatoes & Chili Crisp

This healthy chicken salad, bursting with fresh herbs and zesty spices, is based on a salad served at the restaurant Kismet in Los Angeles. Chefs Sara Kramer and Sarah Hymanson opened the restaurant with amazing California produce in mind. "People often tell us how delicious the food is, but also how good they feel after eating it, which is definitely what we aim to do," says Kramer. Chili crisp is a savory condiment with bite that's made of a mix of chile oil and crispy seasonings, including dried chile, Sichuan peppercorn and onion. Find it in Asian markets or simply substitute chile oil.