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Healthy Egg Recipes

Find healthy, delicious egg recipes from the food and nutrition experts at EatingWell.

Lemon Meringue Sandwich Cookies

These pretty and lemony gluten-free sandwich cookies make tasty light treats.

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Parmesan Cloud Eggs

These light and fluffy eggs are loaded with Parmesan and scallions for tons of flavor, plus there's a luscious runny yolk on top. And don't worry, this impressive brunch recipe is easy enough for anyone to master.

Very Cherry Peach Cobbler

A tender biscuit-like topper sets off the ripe, juicy fruit in this low-calorie dessert.

Breakfast Skillet Hash

Cooked over a campfire or in your kitchen, this breakfast hash with sweet potatoes, turkey sausage, eggs, spinach, and shredded is a complete meal.

Egg Drop Soup with Vegetables

Carrots, baby sweet peas, and green onions are added to the traditional egg drop soup in this recipe.

Melt-in-Your-Mouth Sugar Cookies

These classic treats can be made ahead and frozen for holidays and bake sales.

Mushroom Scrambled Eggs

Bacon (just a little), mushrooms, and tomatoes make this egg dish delicious for breakfast, lunch, or dinner!

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Ginger Pumpkin Mousse

This light pumpkin dessert is like a crustless pumpkin pie. Gingersnaps top it off.

Huevos Rancheros Tacos

When you combine these two Tex-Mex favorites, the delicious question becomes whether to enjoy them at breakfast, brunch, lunch or dinner!

Knife-and-Fork Breakfast Burrito

This breakfast recipe, loaded with eggs, beans, salsa, and cheese, is hearty enough to serve for dinner.

Coconut Curry Cup of Noodles with Spiralized Butternut Squash Noodles

This untraditional spin on Thai red curry features spiralized butternut squash noodles in a cup-of-noodles-style mason jar soup, but you could also use spiralized sweet potatoes or fresh egg noodles.

Crackled Sugar Cookies

Classic sugar cookies are a treat for lunchboxes, after school, or with a fresh pot of hot tea or coffee.

Classic Diner Meat Loaf

Here's a traditional recipe for a family favorite. Buy the leanest ground beef you can find for this home-style meat loaf.

Avocado & Arugula Omelet

Add some greens and healthy fat to your breakfast when you top an omelet with arugula and avocado. Serve with crusty whole-grain toast, if desired.

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Avocado & Kale Omelet

Move over, avocado toast. Top a high-protein omelet with avocado and fiber-rich kale and you'll keep hunger at bay for longer.

Avocado & Smoked Salmon Omelet

Stay full until lunch when you add avocado and smoked salmon to your morning routine. Their healthy fat helps quash hunger, and the avocado's fiber helps you feel full longer.

Pumpkin Spice Pudding

The key to making this healthy, smooth pudding is constant slow whisking. A staff favorite, this recipe is one you'll want to pin for an easy make-ahead dessert.

Avocado Egg Chilaquiles

Crisp tortilla strips are baked with salsa and green chile peppers and topped with a fried egg, chopped avocado, cilantro, and red onion.

Ham and Broccoli Breakfast Casserole

Prepare this easy ham and broccoli casserole the evening before, and in the morning just pop it in the oven for a delicious breakfast.

Soft Sugar Cookies

These easy and classic cookies incorporate mild-tasting white whole-wheat flour for extra fiber and nutrients.