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Canapé Recipes

Find healthy, delicious canapé recipes including shrimp and vegetarian canapé. Healthier recipes, from the food and nutrition experts at EatingWell.

Lemon Tuna & Yogurt Cracker

A crisp whole-grain cracker gets the freshest topping of light tuna, lemony Greek yogurt, and a bright dill garnish. It's the quick snack that's almost a meal when you're having too much fun in the sun to stop and cook.

Hummus, Feta & Bell Pepper Cracker

A savory topping of feta cheese, hummus, and sweet bell pepper make this super-easy, tasty crispbread snack a perfect munch for the long, warm days of summer.

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Cherry Tomato & Egg Cracker

Top a crunchy sourdough crispbread with diced egg and cherry tomatoes for a wholesome snack that's pretty enough to serve at a party. It's the healthy, quick way to snack.

Blackberry & Cream Cheese Cracker

Fresh blackberries and light cream cheese make a pretty, sweet topping for a crispbread snack, especially with a little mint sprinkled on top. Besides being beautiful and delicious, blackberries are packed with antioxidants and vitamins.

Avocado & Salsa Cracker

Avocado and salsa team up for a zesty Southwest-inspired topping on a whole grain crispbread. This snack is packed with fiber, veggies, and healthy fats, and it takes just minutes to put together.

Goat Cheese Crispbread with Raspberries

Start with a fiber-rich crispbread base and add some creamy goat cheese and a sprinkle of fresh lemon zest and herbs for an easy snack we can't get enough of. And, of course, some juicy raspberries for good measure.

Egg-Topped Baguette with Apricots

Create an open-face sandwich with a satisfying balance of protein and carbohydrates. Add a dash of hot sauce for a spicy zip.

Smoked Salmon & Avocado Toasts

They would have been canapés back in 1979--today they're trendy avocado toasts. Let your guests creatively customize their nibbles by setting out an array of garnishes for this healthy appetizer.

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Bourbon-Glazed Cocktail Sausages

Serve these mini sausages at your next cocktail party or tailgate.

Cucumber Hummus Sandwiches

Cucumber tea sandwiches get a low-carb makeover when you skip the bread and add high-protein hummus.

Mini Cheese and Turkey Melts

This satisfyingly melty low-carb snack is packed with protein--and flavor.

Cucumber-Topped Rye Crisps

Rye crisps make an all-star snack because they are fat-free, low in sodium and oh, so crunchy. Jazz them up with this light, fresh topping idea.

Pear & Camembert Crostini

Up your appetizer game with this fruit-topped cheese crostini recipe. Warm preserves give the pears a shiny glaze and prevent them from browning.

Pea, Pancetta & Tarragon Crostini

Up your healthy appetizer game and make this veggie-topped crostini recipe instead of go-to bruschetta. If you can't find tarragon, any soft herb, such as basil or dill, works well too.

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Smoked Salmon Canapes

Thin cucumber ribbons add a decorative finish to these classic hors d'oeuvres.

Roasted Beet Crostini

The entire beet plant--roots, stems and greens--can be used in this stunning appetizer. The beets are roasted then pureed with goat cheese for a creamy ruby-red spread. The greens and stems are sautéed with olive oil and garlic for the topping.

Crostini

These crispy crostini can be made up to a week ahead--perfect to have on hand for the holidays when guests stop by at short notice. For a delicious appetizer, spread with Sun-Dried Tomato Pesto and top with chopped olives.

Radish Tea Sandwiches with Creamy Dill Spread

In this radish tea sandwich recipe with a creamy dill spread, the delicate tea sandwiches are served open-face to show off the pretty sliced radishes on top.

Avocado Tea Sandwiches

Avocado Tea Sandwiches

Apricot Canapes

These sweet and savory bites are like a cheese course in a bite.