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Healthy Vegetarian Recipes

Find healthy, delicious vegetarian recipes including vegetarian breakfasts, lunches and dinners. Healthier Recipes, from the food and nutrition experts at EatingWell.

The Best 30-Day Vegetarian Meal Plan

Nutritious vegetarian recipes for a month of delicious dinners.

The Best 30-Day Vegetarian Meal Plan

Easy Quinoa & Mushroom Burgers

Even meat-eaters will love this healthy veggie burger recipe!

Easy Quinoa & Mushroom Burgers

Slimming Vegetarian Dinners

Whether you’re a vegetarian or just looking to cut back on calories, eating meat-free meals can have real weight-loss benefits.

Slimming Vegetarian Dinners

Noodle Salad with Tofu

Spinach Cannelloni with Cabbage & Smoked Mozzarella

Easy Saag Paneer

Vegan Cream of Mushroom Soup

Best Vegetarian Recipes

Join the Meatless Monday movement and try one of our best vegetarian recipes! Whether you’re vegetarian or just trying to cut back on meat, these satisfying, healthy recipes, featuring fiber-rich vegetables, proteins like tofu and tempeh and flavor-packed sauces, make for a delicious dinner.

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Skillet Gnocchi with Chard & White Beans

Baked Mac & Cheese

EatingWell's Best Vegetarian Recipes

In celebration of EatingWell's 10th anniversary we picked our 100 favorite recipes of the decade. These are EatingWell's 10 best vegetarian recipes for a delicious meatless meal. Our best vegetarian recipes come from food writers, famous chefs and the pros in the EatingWell Test Kitchen. And of course each one meets our high nutrition standards. Check out EatingWell's best vegetarian recipes for a satisfying recipe where you won't miss the meat!

Black Bean Croquettes with Fresh Salsa

Caramelized Onion & White Bean Flatbread

Tortellini Primavera

Egyptian Edamame Stew

Meatless Monday: Healthy Vegetarian Recipes You Must Try

In addition to the environmental benefits, research shows cutting back on meat may have a host of health benefits. Join the Meatless Monday movement and enjoy these healthy vegetarian recipes including vegetarian pizza recipes, tofu recipes, vegetarian pasta recipes and more meatless meals.

Tex-Mex Black Bean & Quinoa Bowl

Vegetarian Pinto Bean Sloppy Joes

Butternut Squash & Black Bean Tostadas

Peanut-Tofu Cabbage Wraps

The Best 30-Day Vegetarian Diet Plan

Incorporating more vegetarian meals into your weekly routine is a great way to boost your health. Research shows that eating more plant-based foods and less meat increases your intake of key nutrients, such as dietary fiber, and reduces the risk of heart disease, type 2 diabetes and even some cancers. Plus, going meatless has environmental benefits. Whether you're already vegetarian or trying to cut down on meat, this meal plan makes it easy with mouthwatering meatless recipes all month long.

Two-Ingredient-Dough Bagels

Traditional bagels are made with a yeast dough and boiled before they are baked. This much faster version uses a two-ingredient dough made from self-rising flour and Greek yogurt, which eliminates the need for a rise time. Sprinkle the bagels with your favorite toppings--like everything bagel seasoning--before baking.

Two-Ingredient-Dough Margherita Pizza

You won't believe how quick and easy it is to make this healthy pizza. Thanks to a two-ingredient dough that combines self-rising flour and Greek yogurt, there is no need for a rise time. Just roll, top and bake, and you'll have a delicious dinner on the table in under half an hour.

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Two-Ingredient Dough

Containing just two ingredients--self-rising flour and Greek yogurt--this healthy dough is a snap to make! It is exceptionally versatile; you can use it to make pizza and even bagels (see associated recipes). To make this dough whole-wheat or gluten-free, make your own self-rising flour by adding baking powder and salt to your favorite whole-wheat or gluten-free flour (see Tip).

Star-Spangled Fruit Kebabs

Cutting naturally red and white fruits into star shapes to pair on skewers with blueberries makes a fun, patriotic fruit dessert you can feel good about eating and serving to your kids. This red, white and blue fruit "salad" will be a hit at summer barbecues, especially for the Fourth of July.

Broccoli-Cheddar Quiche with Sweet Potato Crust

Shredded sweet potato creates a low-carb crust for this healthier quiche recipe. A classic broccoli and Cheddar filling makes this brunch classic an instant crowd-pleaser.

Tomato & Feta Quiche with Spaghetti Squash Crust

You've used spaghetti squash in place of pasta, but have you used it for a low-carb quiche crust? Shredded roasted spaghetti squash turns into a perfectly crispy quiche crust in this healthy Mediterranean-inspired brunch recipe.

Mixed Berry Hand Pies

What better way to take advantage of summer's bounty of berries than to enclose a mixture of berries in flaky pastry and bake up these delicious turnovers--the perfect handheld dessert for picnics and backyard parties. A dusting of sugar on top of the hand pies creates a crispy crust and eliminates the need for frying.

Picnic Deviled Eggs with Fresh Herbs

These eggs are perfect for a picnic because they're so portable. Instead of cutting them in half lengthwise, we just cut the tops off so they can stand upright in an egg carton for easy filling, transport and storage. We swapped in Greek yogurt for the traditional mayo to save calories.

Vegetarian Pressed Italian Sandwich

Typically, pressed sandwiches are a celebration of many meats. Here, we've opted for grilled eggplant slices, artichokes and arugula to make a satisfying vegetarian version. Giardiniera, a type of Italian relish typically made from bell peppers, celery, carrots, cauliflower, olives, vinegar and spices, perks up the flavors of any sandwich. You can use convenient prepared giardiniera or homemade. Choose a hot or mild version, depending on your preference for heat.

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Peach Iced Tea

This refreshing tea gets a subtle hint of sweetness and fruity peach flavor from muddled peaches and fresh mint leaves. If you can't find fresh peaches, thawed frozen peaches will work too, with a slightly more subtle flavor.

Vegetable Bouquet

This edible centerpiece will transform the table at your next gathering. Not only is a crudité bouquet beautiful, it's also delicious! Set it at the center of the table surrounded by bowls of your favorite veggie dips like ranch, hummus and more. This recipe fits into a 6-by-6-inch outer vase. If your vases are smaller or larger, scale the vegetables accordingly.

Green Machine Salad with Baked Tofu

Baked tofu adds meatiness and protein this healthy packable lunch salad. A topping of toasted almonds and Parmesan adds a layer of nuttiness, and honey-mustard vinaigrette gives everything a sweet-tangy finish.

Crunchy Mexican Salad with Spicy Cilantro Vinaigrette

A spicy cilantro vinaigrette gives this black bean salad Mexican flair. We used the beans for protein, but if you have cooked chicken on hand, you can use that instead. Also, if you have it, finish the salad with a quarter of an avocado for a boost of healthy fats.

Classic House Salad

A traditional house salad features crisp lettuce, tomatoes, croutons and cheese. We make the classic healthier and make-ahead friendly with flavorful salad ingredients that form an easy base for a variety of toppings and stay fresh for a few days.

No-Bake Strawberry Dessert Lasagna

Turn fresh strawberries and blueberries into a refreshing layered dessert with graham crackers and a sweetened ricotta filling. Fresh strawberries are lightly cooked for the "sauce," and a smattering of fresh blueberries finishes the dish. No blueberries? Substitute any fruit to change up your flavor options.

Spring Green Salad with Hard-Boiled Eggs

This salad capitalizes on fresh spring produce and gets a simple protein boost from hard-boiled eggs. Meal-prep this healthy lunch salad by mixing the salad base together and simmering a batch of hard-boiled eggs on the weekend. Then you'll be ready to just add one or two eggs with a drizzle of tangy vinaigrette for the simplest spring salad-to-go.

Spring Vegetable Salad with Asparagus & Scallions

Asparagus, radishes and scallions herald the start of the spring season at the farmers' market (or in your garden). Take advantage of these early growers and turn them into a spectacular spring salad mix. Keep it in your fridge as a base to top with protein, cheese and dressing for easy packable salads to take to work.

Veggie Crunch Salad

Crunchy vegetables like broccoli and cauliflower are hardy and keep exceptionally well in prep-ahead salads. To save time, substitute prepared broccoli slaw for the broccoli and cauliflower in this simple salad base. Jicama, a root vegetable from Latin America that's similar to a turnip or radish, adds satisfying crunch to this mix. Personalize this vegetable crunch salad with your favorite toppings and a tangy vinaigrette for a simple make-ahead lunch or dinner.

Green Machine Salad

Kale and cabbage form the base of a simple and healthy green salad. Balance the greens with a sweet-tart Granny Smith apple. Spiralizing the apple not only looks great, it's also faster and easier than chopping. Keep this salad mix in the fridge as a base for grab-and-go lunch salads.

Power Greens Salad with Kale & Brussels Sprouts

Hearty greens and vegetables like kale and Brussels sprouts make an excellent base for prep-ahead salads. They don't wilt after a day in the crisper, and they stand up to any number of toppings. Bonus: They're loaded with nutrients, vitamins and minerals you won't get from your basic iceberg wedge. The sweetness of dried cranberries balances the slight bitterness of the greens and scallions. Use this recipe as a starting point for healthy grab-&-go power lunch salads.