Healthy Snack Recipes

As delicious as eating healthy can be, we all still crave our favorite junk foods. So we turned to you, our readers, and asked you to share your favorite unhealthy foods you’d like to see made healthier. Here they are: better-for-you swaps to satisfy both sweet and salty cravings guilt-free. Our recipes cut back on sugar, salt and fat—and we incorporate fruit and whole grains when possible. Go ahead, give in and enjoy!

Eat a healthy afternoon snack to power you through your day.

Quick and healthy snack recipes to get you through the afternoon.

These snack recipes can help boost your metabolism so you burn more calories. They're all a little spicy and deliver capsaicin, a compound that actually helps increase your metabolism. Dip low-calorie vegetables into a salsa or spicy dip, munch chile-spiced popcorn or crunch on apple slices with cheese and peppers for a little extra heat.

Looking for a midday pick-me-up? Try these healthy and filling snack recipes to get you through the work day.

Whether it’s the middle of the afternoon or the middle of the night, these snacks are perfect when you’re craving a crunch. There’s a snack for everyone with Lemon-Parm Popcorn, Air-Fryer Crispy Chickpeas and Crunchy Chocolate & Peanut Clusters. These sweet and savory recipes are healthy and satisfying at any time of the day.

These healthy snacks are a great treat at any time of day when you’re spending more time at home. Whether you’re craving something sweet, salty or savory, these snacks are a delicious, pantry-friendly option. These snacks will keep you energized so you can avoid a mid-afternoon slump, and help you get creative with what you have on hand. Recipes like Peanut Butter Energy Balls and Roasted Spaghetti Squash Seeds are nutritious, flavorful and satisfying for any snack craving.

Make a delicious, healthy snack with just three ingredients. These easy snacks are the perfect option when you need an afternoon pick-me-up or need to satisfy a late night craving. Whether it’s a savory or sweet snack, these recipes will leave you feeling energized. Recipes like Mango-Date Energy Bites and Crisp Apple Chips are tasty, nutritious and easy to make.

Once you make these snack recipes, you won’t want to buy the store version again. These homemade versions are much healthier options and you can customize flavors depending on your tastes. Since these snacks aren’t processed, the sodium levels are much lower than store-bought ones. Recipes like Oatmeal Chocolate Chip Granola Bars and Air-Fryer Crispy Chickpeas are tasty, nutritious and the perfect afternoon bite.

These snacks are the perfect option for on-the-go moments. You can easily prep and pack these snacks in advance to have in a pinch that the whole family will love. These sweet and savory snacks will keep you energized throughout the day. Recipes like Strawberry-Oat Streusel Bars and Spiced Crackers are healthy, delicious and great for any afternoon craving.

Stay energized on long hikes with these healthy snack recipes. These snacks can easily be packed for a quick bite while you hike. Whether it’s energy balls, granola bars or a snack mix, these sweet and savory snacks will keep you motivated. Recipes like Tropical Fruit & Nuts Snack and Banana-Peanut Granola Bars are satisfying, healthy and easy to eat while on the trail.

These low-carb, high-fiber snacks are the perfect bite between meals. Each serving has at least 3 grams of fiber and less than 15 grams of carbohydrates. Recipes like Pumpkin Seeds with Everything Bagel Seasoning and Mini Avocado Toasts are healthy, flavorful and can help you meet your nutrition goals.