Healthy Mango Smoothie Recipes

Find healthy, delicious mango smoothie recipes, from the food and nutrition experts at EatingWell.

Staff Picks

Strawberry-Mango-Banana Smoothie

Making fruit smoothies at home saves time and money. For this easy smoothie, combine strawberries, mango and banana with a bit of cashew butter and ground chia seeds for body and richness.

Raspberry-Peach-Mango Smoothie Bowl

Rating: Unrated
5
This healthy smoothie recipe is a gateway to the smoothie-bowl craze. Use whatever fruit, nuts and seeds you like best to make it your own. Be sure to use frozen fruit in Step 1 to yield a creamy, frosty base for the toppings.

Strawberry-Banana Protein Smoothie

Rating: Unrated
2
Greek yogurt and nut butter boost protein, and ground flaxseed adds omega-3s in this fresh fruit smoothie recipe. Use ice cubes if you like a frosty smoothie or opt for water if you don't want it so cold.

Mango-Almond Smoothie Bowl

Rating: Unrated
2
For this healthy smoothie bowl recipe, be sure to use frozen fruit (not fresh) to keep the texture thick, creamy and frosty.

Make-Ahead Smoothie Freezer Packs

Smoothies are a great healthy breakfast for kids, but busy parents know there's no time for all that chopping and measuring in the morning rush. Make these easy DIY smoothie packs ahead of time and stash them in your freezer until you're ready to whir up a fruit-filled meal or snack kids will love. This makes enough for a workweek's worth of smoothies!

Creamsicle Breakfast Smoothie

Rating: Unrated
4
Though it tastes like those iconic vanilla-and-orange popsicles, this creamsicle breakfast smoothie recipe is a balanced breakfast with carbohydrates, protein and, thanks to the addition of coconut water, essential electrolytes. Coconut water serves up more than 10 percent of your daily dose of potassium--an electrolyte you lose through sweat--in every cup, making it a great hydrator for light workouts. Plus, this creamy orange-mango smoothie only contains about 30 mg of sodium per cup, whereas sports drinks usually deliver about 110 mg of sodium per cup.

Mango Raspberry Smoothie

A squeeze of lemon juice adds bright flavor to this frozen fruit smoothie. Mango provides plenty of sweetness without having to add juice, but if it's too tart for you, a touch of agave will do the trick.

Watermelon-Mango Smoothie

Rating: Unrated
1
This satisfying fruit smoothie recipe has only four ingredients for a quick and easy healthy breakfast on the go.

Mango-Passion Fruit Smoothie

Tangy passion fruit pairs well with mango in this tropical-flavored smoothie.

Mango Piña Colada Smoothie

Rating: Unrated
1
Mango adds sweet flair to the traditional piña colada flavors of pineapple and coconut in this healthy fruit smoothie recipe that will have you feeling like you're on the beach.

Tropical Melon Smoothie

Rating: Unrated
1
Whir up cantaloupe with papaya and mango for a creamy smoothie with a taste of the tropics.

Tofu Tropic Smoothie

Rating: Unrated
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Mango, pineapple and lime flavor this tropical smoothie. Silken tofu adds staying power.

Inspiration and Ideas

Very Veggie Smoothies

Adding leafy greens into your smoothie recipes is a great way to boost the nutrients in your diet. This smoothie is fruit-flavored with peach, banana and mango but it's got chard in it for added vitamins K, C, and A.

Mango Lassi Smoothie

Rating: Unrated
2
A lassi is an Indian smoothie made with yogurt, sometimes offered as an aperitif or as a “side” to calm down a fiery meal. Thanks to a ripe mango and orange-flower water, this version is sweet and fragrant. It's perfect for an afternoon refresher or an after-dinner treat.

Mango-Ginger Smoothie

Rating: Unrated
1

Red lentils are a sneaky source of plant-based protein in this healthy smoothie recipe. The lentils add 3 grams more protein than an equal-size portion of nonfat plain yogurt and 4 grams more fiber than a typical serving of protein powder.