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Healthy Cooking Methods & Style Recipes

Explore methods for healthy cooking including grilling, baking, one-pot meals and crockpot recipes. Healthier recipes, from the food and nutrition experts at EatingWell.

Slow-Cooker Honey-Orange Drumsticks

This sticky honey-orange slow-cooker chicken recipe is a great alternative to traditional barbecue and can be made right in your crock pot for an easy potluck recipe.

Slow-Cooker Honey-Orange Drumsticks

5 Tips for How to Cook Grilled Vegetable

Move over, meat: it’s time to grill some vegetables. Use these tips to cook delicious grilled vegetables.

5 Tips for How to Cook Grilled Vegetable

How to Marinate Chicken

Take a look in your pantry: You can throw together a flavorful rub or marinade in minutes. That's all you need to take chicken breast from flat to bodacious!

How to Marinate Chicken

Slow-Cooker Vegetarian Lasagna

Sure, the slow cooker's great for stews and soups, but it also happens to make a mean lasagna! In this ingenious slow-cooker recipe, all you have to do is chop your veggies, then layer the ingredients (raw) into the crockpot. Serve with: Garlic bread and a green salad.

Skillet Gnocchi with Chard & White Beans

In this one-skillet supper, we toss dark leafy greens, diced tomatoes and white beans with gnocchi and top it all with gooey mozzarella. Serve with a mixed green salad with vinaigrette.

Balsamic & Parmesan Roasted Cauliflower

Roasting isn't usually the first cooking method you think of for cauliflower but the results are quite delicious. The florets are cut into thick slices and tossed with extra-virgin olive oil and herbs. Wherever the flat surfaces come into contact with the hot roasting pan, a deep browning occurs that results in a sweet, nutty flavor.

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Use-All-the-Broccoli Stir-Fry

Spiralized broccoli stems transform into tender "noodles" in this lo mein-inspired vegetarian recipe. Serve on top of brown rice or buckwheat soba noodles.

One-Pot Italian Sausage & Kale Pasta

For a fast weeknight pasta dinner, why not cook your sauce and pasta all at once? By using the exact amount of water you need to cook the pasta--no colanders here--the starch that cooks off into your pasta water, which you usually drain away, stays in the pot, giving you delectably creamy results.

Apple Puffed Oven Pancake

Mushroom-Sauced Pork Chops

Fireside Fajitas

Breakfast Skillet Hash

Healthy Recipes for Cast-Iron Skillets

Use your cast-iron skillet in these delicious cast-iron recipes for dinner, side dishes and desserts.

Raspberry-Peach-Mango Smoothie Bowl

Orange-Walnut Salad with Chicken

Southwestern Salad with Black Beans

Banh Mi Hot Dog

Healthy Recipes for One Serving

Make a perfectly portioned meal with these healthy breakfast recipes, dinner recipes, snack recipes and dessert recipes that serve one. If you’re cooking for yourself or trying to keep your portions in check, preparing a meal that makes only one serving is important. Try these recipes that make one serving for a delicious and healthy meal.

Southwestern Layered Bean Dip

Sweet Potatoes with Warm Black Bean Salad

Microwave Potato Chips

Healthy Recipes for Your Microwave

Your microwave isn't just for making popcorn or reheating leftovers anymore. From melting chocolate to cooking vegetables, your microwave is a value and time-saving tool in the kitchen. These healthy recipes for dinner, desserts, snacks and side dishes can be made strictly in your microwave. Try making a healthy recipe in your microwave today!

Chicken & Sweet Potato Grill Packets with Peppers & Onions

Steak & Potato Grill Packets with Blue Cheese & Rosemary

Cabbage & Smoked Sausage Grill Packets with Caraway

Cajun Shrimp Grill Packets with Tomatoes & Okra

Healthy Packet Recipes & Foil Packet Recipes for Easy Weeknight Dinners

Cooking seafood, chicken and vegetables “en papillote” or in parchment-paper packets and foil packets is an easy way to ensure tender and juicy results. Steaming fish en papillote, as well as steaming chicken and steaming vegetables in packets, traps in flavor, whether you cook the paper packets in the oven or grill foil packets. Our easy packet recipes use a fuss-free technique to ensure a healthy dinner packed with tender meat, healthy vegetables and flavorful juices.

Kimchi Shrimp Cup of Noodles

Creamy Blueberry-Pecan Overnight Oatmeal

Southwestern Three-Bean & Barley Soup Mix

Strawberry & Yogurt Parfait

Incredible Recipes You Can Make in a Mason Jar

We love mason jars, because they are multi-purpose and can be used for so many different things, are easy to clean and great to re-use. Shake up a healthy salad dressing, bring a jar of homemade cup of noodles to work, make your morning oatmeal in a jar the night before or even use your jars as a pretty serving vessel for chocolate mousse. Here are our some of our favorite ideas for recipes in a mason jar.

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Spicy Jerk Shrimp

Greek Chicken with Roasted Spring Vegetables & Lemon Vinaigrette

Greek Roasted Fish with Vegetables

Easy Sheet-Pan Dinners

Think baking sheets are just for cookies? Think again. With these healthy one-pan dinner recipes, you can make a stir-fry in the oven or roast chicken with Brussels sprouts. You'll need one or two rimmed baking sheets (the rim corrals the food when you stir everything), but in a pinch a metal 9-by-13-inch pan will work just fine. Crank up the oven and heat up the sheets: it's time to re-imagine quick dinners.

Avocado Fries with Sriracha Aioli

Oven-Fried Pickles

Soy-Lime Baked Buffalo Wings

The Best Healthy Fried Food Makeover Recipes

Ditch the deep fryer, and instead oven "fry" your favorite foods for much healthier results. Here are EatingWell's best oven-baked recipes, including classic onion rings, crispy chicken nuggets, and avocado-fries.

Wild-Caught Salmon Satay with Asian-Style Pesto

Pesto doesn't always have to be of the Italian variety. In this dinner recipe, the pesto is Asian-inspired--full of mint, parsley, lemongrass, and ginger. Served with wild salmon satay and brown rice, this dish will please everyone at the table.

Tuna-Zucchini Pasta

The sauce for this pasta recipe comes together quickly in one skillet while your spaghetti noodles cook on the next burner. Zucchini, fragrant basil, fresh tomato, and canned tuna combine to make a sensational topping for the whole-grain spaghetti in this 30-minute meal.

Tortilla Chip Flounder with Black Bean Salad

This 40-minute recipe pairs a vibrant black bean salad with baked flounder. The flounder is coated in a cayenne pepper and tortilla chip crust adding a bit of heat to this Mexican-inspired meal.

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Toasted Crab & Scallion Ravioli with Sweet-&-Sour Dipping Sauce

This Asian-inspired toasted ravioli appetizer is served with a yummy sweet-&-sour dipping sauce. It may seem time consuming to make this recipe from scratch but it takes just under an hour. You'll be so proud to serve these homemade filled wontons to your guests that you won't even fret about the prep time.

Sweet-Spiced Sirloin on Arugula with Skillet Corn

Perfect for a lunch or light dinner, this beef salad has a Southwestern flair. It's served over peppery arugula and dressed with a sauce that utilizes the pan-drippings, delivering extra flavor to the salad.

Summer Vegetable Pilaf

The essences of lemon and fresh basil heighten the flavors of garden-fresh summer vegetables in this flavorful lentil and rice side-dish recipe.

Spicy Thai Chicken Lettuce Cups

Who needs a tortilla when a lettuce leaf will do just fine? These low-carb Thai-inspired lettuce cups are full of cooked chicken, crunchy cabbage and snap peas, fresh mint and cilantro, and zesty scallions and red onion. A limey-hot sauce blend works well to bring all of the flavors together.

Skillet Zucchini & Summer Squash

Choose this easy squash recipe in late summer when your garden is overflowing with zucchini and summer squash. Green chiles add a bit of zing to this colorful side dish that can be served alongside chicken, fish, pork, or beef.

Salmon with Mango Salsa

Pack a dietary punch with this combination of salmon and mango salsa. The omega-3-rich fish increases immunity, fights heart disease, boosts energy levels, and lifts moods, while the fiber-intensive mango contains generous amounts of vitamins A, C, and E.

Salmon with Cilantro-Pineapple Salsa

Serve this island-inspired salmon with fruity salsa for dinner and your guests may just think you're in the tropics. Not in the mood for fish? The salsa also works well with chicken and pork.

Roasted Vegetables with Gremolata

Roasted vegetables are an easy side dish as they give you time to prepare the rest of your meal while they roast in the oven. This recipe is tossed with a citrusy dressing and then sprinkled with a fragrant gremolata of parsley, scallions, sun-dried tomatoes, and toasted almonds. There's so much flavor in this dish that it works best with something simple like grilled fish or chicken.

Pineapple Turkey Kebabs

Take a mini vacation around the globe! The Caribbean flavor of rum, the Asian flavor of lemongrass, and the pineapple and brown sugar twist so loved in the South Seas all blend together to make these delicious turkey kebab appetizers. Make it a meal by serving with hot cooked rice and some steamed vegetables.

Mini Peach Melba Pies

What's more fun than beautifully decorated individual dessert pies? These fruity hand-held treats are full of raspberry jam, peach pie filling, and fresh raspberries. Be creative and substitute any of your favorite pie fillings, preserves, and fresh berries--your guests will thank you!

Peach & Pound Cake Skewer

Jazz up that leftover pound cake sitting on your counter by turning it into a sweet dessert kebab with fresh or frozen fruit.

Pasta with Ricotta & Summer Vegetables

Getting in your daily servings of vegetables is easy when you feature this veggie-loaded pasta recipe. It's full of broccoli, asparagus, and tomatoes and a creamy ricotta-tomato sauce--you'll be amazed that it takes just 25 minutes to prepare.

Panna Cotta with Mango Gelee

This Italian-inspired mango custard is beautiful to look at and delicious to taste. Serve this chilled dessert after dinner on a warm summer night.

No-Boil Vegetable Lasagna

Annoyed by cooking lasagna noodles, only to end up fighting with them while they stick together and tear before you can layer them properly in the pan? Try this no-boil method and you'll never boil lasagna noodles again. Don't drain the canned tomatoes--the extra moisture helps cook the noodles to perfection.

Mango-Chutney Chicken

Fruity mango chutney, zesty barbecue sauce, and a bit of curry powder are the secrets to success in this slow-cooker chicken recipe. They combine to form a delicious glaze on the chicken, which is served over a brown rice and fresh mango mixture.

Halibut with Eggplant Peperonata

This recipe pairs a fragrant rosemary-laced eggplant and bell pepper sauce with steamed halibut steaks. Served over a bed of fresh spinach with whole-grain baguette slices, this dinner is on the table in just 45 minutes.

Garden-Style Ravioli

Packaged light cheese ravioli cuts the cooking time for this pasta recipe, and helps trim fat and calories, too. Tender bell peppers, carrot strips, and tomato add fresh flavor and color to this simple 20-minute pasta dish.