Keeping a bag of frozen mixed berries on hand is a great way to ensure you get a daily dose, and frozen berries are often less expensive than fresh. Plus they make smoothies a cinch: they can go straight from the freezer to the blender.

Devon O'Brien
EatingWell Magazine, January / February 2021

Gallery

Credit: Jennifer Causey

Recipe Summary

active:
5 mins
total:
5 mins
Servings:
1
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Ingredients

Ingredient Checklist

Directions

Instructions Checklist
  • Combine berries, yogurt, orange zest and juice in a blender. Puree until smooth.

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