Always have breakfast at the ready by multiplying this easy recipe and stashing these hearty breakfast bowls in the freezer. The grits take on the flavor of the bacon and cheese, creating a balance between the richness of the protein and the mildness of the grain. Source: EatingWell Magazine, October 2020

Sara Haas, R.D.N., L.D.N.


Ingredient Checklist


Instructions Checklist
  • Place grits, bacon and cheese in a microwaveable freezer-safe container. Cover and freeze for up to 1 month.

  • To heat and eat: Uncover and microwave in 1-minute intervals until warmed through.


To make ahead: Freeze for up to 1 month.

Nutrition Facts

252 calories; total fat 9g 14% DV; saturated fat 4g; cholesterol 23mg 8% DV; sodium 234mg 9% DV; potassium 107mg 3% DV; carbohydrates 33g 11% DV; fiber 2g 8% DV; sugarg; protein 9g 18% DV; exchange other carbs 2; vitamin a iu 178IU; vitamin cmg; folate 90mcg; calcium 104mg; iron 1mg; magnesium 18mg.