Source: EatingWell Magazine, October 2020
Tip: For simple syrup, combine 1 cup each granulated sugar and water in a small pan and heat just until the sugar dissolves and the mixture is clear. Refrigerate until cold. (Refrigerate for up to 1 month.)
Serving Size: about 3/4 cup
226 calories; protein 0g; carbohydrates 26g 8% DV; dietary fiber 0g; sugars 23g; fat 0g; saturated fat 0g; cholesterol 0mg; vitamin a iu 20.2IU; vitamin c 12.1mg 20% DV; folate 14.1mcg 4% DV; calcium 11mg 1% DV; iron 0.1mg 1% DV; magnesium 6.3mg 2% DV; potassium 138mg 4% DV; sodium 6mg; added sugar 17g.