Tender spinach with a hint of garlic, Parmesan cheese and sweet balsamic vinegar makes a quick and flavorful side dish. The sturdy leaves of mature spinach hold up best during cooking.

Carolyn Casner
Source: EatingWell.com, September 2020


Ingredient Checklist


Instructions Checklist
  • Heat oil in a large pot over medium heat. Add garlic and cook, stirring, until fragrant, 30 seconds to 1 minute. Add spinach, salt and pepper; toss to coat. Cook, stirring, until just wilted, 3 to 5 minutes. Remove from heat and stir in Parmesan. Drizzle with vinegar (or glaze) and serve immediately.


Nutrition Facts

83.7 calories; protein 3.3g 7% DV; carbohydrates 5g 2% DV; exchange other carbs 0.5; dietary fiber 2.1g 8% DV; sugars 1g; fat 6.3g 10% DV; saturated fat 1.1g 6% DV; cholesterol 1.7mg 1% DV; vitamin a iu 8526.9IU 171% DV; vitamin c 26mg 43% DV; folate 176.2mcg 44% DV; calcium 111.9mg 11% DV; iron 2.6mg 14% DV; magnesium 73.5mg 26% DV; potassium 523.4mg 15% DV; sodium 225.4mg 9% DV; thiamin 0.1mg 8% DV.