You don't have to be a vegan to appreciate this easy holiday side dish. These vegan mashed potatoes have plenty of flavor thanks to sweet caramelized onions and the magic of nutritional yeast, which adds rich depth of flavor while keeping these mashed potatoes dairy-free.

Anna Theoktisto
Source: EatingWell.com, September 2020

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Recipe Summary

active:
45 mins
total:
45 mins
Servings:
12
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Ingredients

Ingredient Checklist

Directions

Instructions Checklist
  • Heat oil in a large skillet over medium heat. Add onions; cook, stirring often, until they begin to soften and turn deep golden, about 30 minutes.

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  • Meanwhile, place potatoes in a large saucepan; add cold water to cover by 2 inches. Bring to a boil over high heat. Reduce heat to medium-high; gently boil until the potatoes are tender, about 15 minutes. Drain.

  • Return the drained potatoes to the pot and mash with a pastry cutter, a potato masher or a large fork. Add broth, nutritional yeast, salt, pepper and the caramelized onions; stir to combine. Transfer to a serving dish; sprinkle with chives and garnish with additional pepper, if desired.

Nutrition Facts

141 calories; protein 3g 6% DV; carbohydrates 22.7g 7% DV; dietary fiber 1.9g 8% DV; sugars 1.6g; fat 4.7g 7% DV; saturated fat 0.7g 3% DV; vitamin a iu 89.3IU 2% DV; vitamin c 8.2mg 14% DV; folate 19.9mcg 5% DV; calcium 20.9mg 2% DV; iron 1.1mg 6% DV; magnesium 29.4mg 11% DV; potassium 518.1mg 15% DV; sodium 331.6mg 13% DV; thiamin 0.6mg 60% DV.
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Reviews (1)

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1 Ratings
  • 5 star values: 1
  • 4 star values: 0
  • 3 star values: 0
  • 2 star values: 0
  • 1 star values: 0
Rating: 5 stars
08/27/2020
Creamy with no cream -- perfect! Read More
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