Adding granola to this fruit pop recipe upgrades it from frozen treat to healthy grab-and-go breakfast. Kefir brings probiotic power, and honey and fruit add a touch of sweetness.

Carolyn A. Hodges, R.D.
Source: EatingWell Magazine, September 2020

Gallery

Recipe Summary

active:
10 mins
total:
3 hrs 10 mins
Servings:
6
Advertisement

Ingredients

Ingredient Checklist

Directions

Instructions Checklist
  • Whisk kefir, honey and almond extract in a bowl. Divide fruit among six 3-ounce popsicle molds and pour in the kefir mixture. Top each with 1 tablespoon granola and insert popsicle sticks. Freeze until solid, about 3 hours.

    Advertisement

Tips

Equipment: Six 3-oz. popsicle molds, popsicle sticks

To make ahead: Freeze for up to 1 week.

Nutrition Facts

120 calories; protein 3.7g 7% DV; carbohydrates 17.7g 6% DV; dietary fiber 1.7g 7% DV; sugars 12.3g; fat 4.3g 7% DV; saturated fat 1.6g 8% DV; cholesterol 7.5mg 3% DV; vitamin a iu 147.8IU 3% DV; vitamin c 23.4mg 39% DV; folate 14.4mcg 4% DV; calcium 89.3mg 9% DV; iron 0.5mg 3% DV; magnesium 18mg 6% DV; potassium 122.2mg 3% DV; sodium 40.5mg 2% DV; added sugar 5.8g.