Nothing says summer like this refreshing watermelon mint mocktail! It's light, crisp and made with only a few simple ingredients.

Andrea Mathis, M.A., R.D.N., L.D
Source:, July 2020


Recipe Summary

5 mins
5 mins


Ingredient Checklist


Instructions Checklist
  • Mash mint leaves in the bottom of a large cocktail glass or pint glass with a muddler or small wooden spoon. Fill the glass one-third full of ice; add watermelon juice. Top with club soda and garnish with a watermelon slice and more mint leaves, if desired.



Tip: To make your own watermelon juice, puree 1 1/2 cups cubed seedless watermelon in a blender until smooth. Pour the mixture through a fine-mesh sieve into a bowl, pressing with a spoon to release juices. Discard solids. Cover and refrigerate the juice for up to 4 days.

Nutrition Facts

34 calories; protein 0.7g 1% DV; carbohydrates 8.6g 3% DV; exchange other carbs 0.5; dietary fiber 0.5g 2% DV; sugars 7.1g; fat 0.2g; saturated fatg; vitamin a iu 652.9IU 13% DV; vitamin c 9.3mg 16% DV; folate 3.5mcg 1% DV; calcium 14.1mg 1% DV; iron 0.3mg 2% DV; magnesium 12.7mg 5% DV; potassium 130.6mg 4% DV; sodium 26mg 1% DV.