Nothing says summer like this refreshing watermelon mint mocktail! It's light, crisp and made with only a few simple ingredients. Source:, July 2020

Andrea Mathis, M.A., R.D.N., L.D


Ingredient Checklist


Instructions Checklist
  • Mash mint leaves in the bottom of a large cocktail glass or pint glass with a muddler or small wooden spoon. Fill the glass one-third full of ice; add watermelon juice. Top with club soda and garnish with a watermelon slice and more mint leaves, if desired.



Tip: To make your own watermelon juice, puree 1 1/2 cups cubed seedless watermelon in a blender until smooth. Pour the mixture through a fine-mesh sieve into a bowl, pressing with a spoon to release juices. Discard solids. Cover and refrigerate the juice for up to 4 days.

Nutrition Facts

34 calories; 0.2 g total fat; 26 mg sodium. 131 mg potassium; 8.6 g carbohydrates; 0.5 g fiber; 7 g sugar; 0.7 g protein; 653 IU vitamin a iu; 9 mg vitamin c; 4 mcg folate; 14 mg calcium; 13 mg magnesium;