This healthy turkey chili has a nice balance of flavors thanks to sweet potatoes and smoky chipotle chiles. We like to garnish it with creamy avocado, but melted cheese, chopped scallion and a dollop of sour cream will work well too.

Liv Dansky
Source: EatingWell.com, July 2020

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Recipe Summary

active:
30 mins
total:
50 mins
Servings:
6
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Ingredients

Ingredient Checklist

Directions

Instructions Checklist
  • Heat oil in a large heavy pot over medium-high heat. Add turkey; cook, stirring often to crumble, until browned, about 5 minutes. Add onion and garlic; cook, stirring often, until softened, about 5 minutes. Add chipotle; cook, stirring constantly, until fragrant, about 1 minute. Stir in tomatoes, sweet potatoes, broth and salt. Bring to a simmer over medium-high heat. Cover; reduce heat to medium and simmer until the sweet potatoes are tender, about 20 minutes.

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  • Uncover the pot; continue simmering over medium heat, stirring occasionally, until the chili slightly thickens, about 10 minutes, or until desired consistency. Stir in lime juice.

  • Divide the chili evenly among 6 bowls; garnish with avocado, if desired.

Nutrition Facts

205 calories; protein 16.3g 33% DV; carbohydrates 16.2g 5% DV; exchange other carbs 1; dietary fiber 2.8g 11% DV; sugars 7g; fat 8.8g 14% DV; saturated fat 2g 10% DV; cholesterol 55.9mg 19% DV; vitamin a iu 7812.3IU 156% DV; vitamin c 26.5mg 44% DV; folate 12.9mcg 3% DV; calcium 60mg 6% DV; iron 1.6mg 9% DV; magnesium 29.4mg 11% DV; potassium 609.7mg 17% DV; sodium 418mg 17% DV.