Spinach, Peanut Butter & Banana Smoothie
Peanut butter and banana is a classic combo that's even more delicious with the addition of tangy probiotic-rich kefir. Plus, this peanut butter banana smoothie helps you up your veggie servings for the day with a bit of mild-flavored spinach mixed in.
Source: EatingWell Magazine, July / August 2020
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Recipe Summary
Nutrition Profile:
Ingredients
Directions
Nutrition Facts
Serving Size: 1 1/2 cups
Per Serving:
324 calories; protein 16.3g; carbohydrates 44.5g; dietary fiber 5.2g; fat 11.1g; saturated fat 3.4g; cholesterol 13.4mg; vitamin a iu 5267IU; vitamin c 26.8mg; folate 72.4mcg; calcium 415.5mg; iron 2.5mg; magnesium 130.9mg; potassium 951.2mg; sodium 219.9mg.
