Greek Yogurt Chicken Salad with Wild Rice
Source: Diabetic Living Magazine, Summer 2020
To make ahead: Prepare wild rice (Step 1) and chicken (Step 2) up to 2 days ahead and refrigerate. Cook broccoli (Step 3) and make dressing (Step 4) up to 1 day ahead and refrigerate.
Serving Size: 2 1/3 cups
408 calories; protein 33g 66% DV; carbohydrates 35g 11% DV; exchange other carbs 2.5; dietary fiber 4g 16% DV; sugars 15g; fat 15g 23% DV; saturated fat 3g 15% DV; cholesterol 87mg 29% DV; potassium 921mg 26% DV; sodium 547mg 22% DV.