A combination of avocado and yogurt gives juicy cucumber just the right amount of creaminess in this rich chilled cucumber soup.

Devon O'Brien
Source: EatingWell Magazine, June 2020

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Recipe Summary

active:
15 mins
total:
15 mins
Servings:
4
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Ingredients

Ingredient Checklist

Directions

Instructions Checklist
  • Combine cucumber, avocado, yogurt, dill, lemon juice, salt and pepper in a blender. Blend on high until smooth. Refrigerate the soup until chilled, if desired.

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  • Serve the soup drizzled with oil and garnished with more pepper and radishes, if desired.

Nutrition Facts

173 calories; protein 4.9g 10% DV; carbohydrates 11.4g 4% DV; exchange other carbs 1; dietary fiber 4.1g 17% DV; sugars 6.2g; fat 13g 20% DV; saturated fat 2.3g 12% DV; cholesterol 3.7mg 1% DV; vitamin a iu 220.6IU 4% DV; vitamin c 12.1mg 20% DV; folate 63.8mcg 16% DV; calcium 134.6mg 14% DV; iron 0.6mg 4% DV; magnesium 38mg 14% DV; potassium 536.7mg 15% DV; sodium 339.6mg 14% DV.