Caramelized Onion & Goat Cheese Toast
Source: EatingWell.com, March 2020
To make ahead: Cook onions (Step 1) up to 1 day ahead and refrigerate.
Serving Size: 1 toast
166 calories; protein 5.4g 11% DV; carbohydrates 16.7g 5% DV; exchange other carbs 1; dietary fiber 3.1g 13% DV; sugars 4g; fat 9.2g 14% DV; saturated fat 3.6g 18% DV; cholesterol 16.4mg 6% DV; vitamin a iu 99.3IU 2% DV; vitamin c 4.4mg 7% DV; folate 30.1mcg 8% DV; calcium 46.3mg 5% DV; iron 0.8mg 5% DV; magnesium 26.2mg 9% DV; potassium 142.3mg 4% DV; sodium 426.2mg 17% DV.