Sweet caramelized onions and creamy goat cheese team up in this easy yet elegant dish that makes a great appetizer or side with soup or salad. Source: EatingWell.com, March 2020

Carolyn Casner


Ingredient Checklist


Instructions Checklist
  • Heat oil and butter in a large skillet over medium heat. Add onions and salt; cook, stirring occasionally, for 5 minutes. Add thyme; reduce heat to medium-low and continue cooking, stirring occasionally, until golden brown, 20 to 30 minutes more. (Add a tablespoon or two of water during cooking if the pan seems dry.)

  • Spread each piece of toast with 1 tablespoon goat cheese. Top with 1/4 cup onions and sprinkle with pepper and more thyme, if desired.


To make ahead: Cook onions (Step 1) up to 1 day ahead and refrigerate.

Nutrition Facts

166 calories; 9.2 g total fat; 3.6 g saturated fat; 16 mg cholesterol; 426 mg sodium. 142 mg potassium; 16.7 g carbohydrates; 3.1 g fiber; 4 g sugar; 5.4 g protein; 99 IU vitamin a iu; 4 mg vitamin c; 30 mcg folate; 46 mg calcium; 1 mg iron; 26 mg magnesium;