This refreshing shot captures the sweetness of carrots and coconut water, with a slight hint of heat from fresh ginger. If your blender is big enough, this would be easy to double and have in your fridge, ready when you are.

Pam Lolley
Source: EatingWell.com, March 2020

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Recipe Summary

active:
15 mins
total:
15 mins
Servings:
4
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Ingredients

Ingredient Checklist

Directions

Instructions Checklist
  • Process carrots, turmeric, ginger and 1/2 cup coconut water in a blender on high speed until completely smooth, about 2 minutes. Pour the mixture through a fine-mesh strainer into a clean jar or container, pressing lightly with a rubber spatula to extract juice; discard solids.

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  • Stir in salt and the remaining 1/4 cup coconut water.

Tips

To make ahead: Refrigerate in an airtight container for up to 1 week.

Nutrition Facts

59 calories; protein 1.3g 3% DV; carbohydrates 13.7g 4% DV; exchange other carbs 1; dietary fiber 3.3g 13% DV; sugars 7.2g; fat 0.4g 1% DV; saturated fat 0.1g; vitamin a iu 18944.3IU 379% DV; vitamin c 11.4mg 19% DV; folate 21.9mcg 6% DV; calcium 42.2mg 4% DV; iron 0.5mg 3% DV; magnesium 17.9mg 6% DV; potassium 470.6mg 13% DV; sodium 127.1mg 5% DV.