This refreshing shot captures the sweetness of carrots and coconut water, with a slight hint of heat from fresh ginger. If your blender is big enough, this would be easy to double and have in your fridge, ready when you are. Source:, March 2020

Pam Lolley


Ingredient Checklist


Instructions Checklist
  • Process carrots, turmeric, ginger and 1/2 cup coconut water in a blender on high speed until completely smooth, about 2 minutes. Pour the mixture through a fine-mesh strainer into a clean jar or container, pressing lightly with a rubber spatula to extract juice; discard solids.

  • Stir in salt and the remaining 1/4 cup coconut water.


To make ahead: Refrigerate in an airtight container for up to 1 week.

Nutrition Facts

59 calories; 0.4 g total fat; 0.1 g saturated fat; 127 mg sodium. 471 mg potassium; 13.7 g carbohydrates; 3.3 g fiber; 7 g sugar; 1.3 g protein; 18944 IU vitamin a iu; 11 mg vitamin c; 22 mcg folate; 42 mg calcium; 18 mg magnesium;