Muffin-Tin Omelets with Veggie Sausage & Sun-Dried Tomatoes
Source: EatingWell.com, March 2020
To make ahead: Cool completely and refrigerate in an airtight container for up to 3 days or freeze for up to 1 month. To reheat, wrap in a paper towel and microwave on High for 30 to 60 seconds.
Serving Size: 2 muffins
157.4 calories; protein 12.3g 25% DV; carbohydrates 6g 2% DV; exchange other carbs 0.5; dietary fiber 0.8g 3% DV; sugars 3.8g; fat 9.1g 14% DV; saturated fat 3g 15% DV; cholesterol 253.5mg 85% DV; vitamin a iu 2457.8IU 49% DV; vitamin c 25.5mg 43% DV; folate 35.8mcg 9% DV; calcium 124.9mg 13% DV; iron 1.9mg 10% DV; magnesium 22.7mg 8% DV; potassium 271.7mg 8% DV; sodium 461.6mg 19% DV; thiamin -1mg -100% DV.