Ooey-gooey cheese, pepperoni, bell pepper and onion top portobello mushroom caps in this low-carb version of classic pizza.

Carolyn Casner
Source: EatingWell.com, March 2020


Ingredient Checklist


Instructions Checklist
  • Preheat oven to 400 degrees F.

  • Place mushrooms on a rimmed baking sheet. Stir pizza sauce and Italian seasoning together in a small bowl. Spread 2 tablespoons of the sauce over the inside of each cap. Sprinkle with bell pepper and onion, then cheese. Top with pepperoni.

  • Bake until the mushrooms are hot and the cheese is melted, about 15 minutes.


Tip: To prepare portobello mushroom caps, gently twist off the stems of whole portobellos. Using a spoon, scrape off the brown gills from the underside of the mushroom caps. If you prefer, purchase portobello mushroom caps, rather than whole mushrooms.

Nutrition Facts

134.2 calories; protein 9.2g 19% DV; carbohydrates 8.6g 3% DV; exchange other carbs 0.5; dietary fiber 2.2g 9% DV; sugars 4.6g; fat 7.4g 11% DV; saturated fat 3.6g 18% DV; cholesterol 20.4mg 7% DV; vitamin a iu 701IU 14% DV; vitamin c 20.4mg 34% DV; folate 37.2mcg 9% DV; calcium 190.5mg 19% DV; iron 0.8mg 4% DV; magnesium 24mg 9% DV; potassium 505.1mg 14% DV; sodium 361.5mg 15% DV; thiamin -1mg -100% DV.