Ooey-gooey cheese, pepperoni, bell pepper and onion top portobello mushroom caps in this low-carb version of classic pizza. Source: EatingWell.com, March 2020

Carolyn Casner


Ingredient Checklist


Instructions Checklist
  • Preheat oven to 400 degrees F.

  • Place mushrooms on a rimmed baking sheet. Stir pizza sauce and Italian seasoning together in a small bowl. Spread 2 tablespoons of the sauce over the inside of each cap. Sprinkle with bell pepper and onion, then cheese. Top with pepperoni.

  • Bake until the mushrooms are hot and the cheese is melted, about 15 minutes.


Tip: To prepare portobello mushroom caps, gently twist off the stems of whole portobellos. Using a spoon, scrape off the brown gills from the underside of the mushroom caps. If you prefer, purchase portobello mushroom caps, rather than whole mushrooms.

Nutrition Facts

134 calories; 7.4 g total fat; 3.6 g saturated fat; 20 mg cholesterol; 361 mg sodium. 505 mg potassium; 8.6 g carbohydrates; 2.2 g fiber; 5 g sugar; 9.2 g protein; 701 IU vitamin a iu; 20 mg vitamin c; 37 mcg folate; 191 mg calcium; 1 mg iron; 24 mg magnesium;