Bright and zesty, this Spanish seasoning mixture is perfect for paella. It also works well with chicken, potatoes, seafood, and vegetables. Source: Diabetic Living Magazine, Spring 2020

Amy Riolo


Ingredient Checklist


Instructions Checklist
  • Combine paprika, cumin, pepper, and (if desired) crushed red pepper and cayenne in a clean glass jar with a tight-fitting lid. Secure the lid and shake until the seasonings are mixed well. Store in the refrigerator for up to 6 months.



To make ahead: Store in an airtight container in the refrigerator for up to 6 months.

Associated Recipes: Spice-Roasted Chicken & Lemon Potatoes

Nutrition Facts

28 calories; 1.4 g total fat; 6 mg sodium. 4.9 g carbohydrates; 2.6 g fiber; 1 g sugar; 1.4 g protein;