These parsnip chips have only 4 ingredients and couldn't be easier to make. They're best when the parsnips are sliced thinly and evenly, so if you have a mandoline this would be the perfect time to get it out. Recipe adapted from VT Feed. Source: EatingWell Magazine, April 2020

Adapted by EatingWell Test Kitchen


Ingredient Checklist


Instructions Checklist
  • Position racks in middle and lower thirds of oven; preheat to 350 degrees F.

  • Toss parsnips in a large bowl with oil, salt and pepper. Divide between 2 baking sheets and spread into even layers.

  • Bake, stirring the parsnips and switching the positions of the pans and rotating them from back to front halfway through, until golden brown, about 1 hour.

Nutrition Facts

90 calories; 4.9 g total fat; 0.4 g saturated fat; 103 mg sodium. 242 mg potassium; 11.6 g carbohydrates; 3.2 g fiber; 3 g sugar; 0.8 g protein; 11 mg vitamin c; 43 mcg folate; 23 mg calcium; 19 mg magnesium; 3 g added sugar;