Kohlrabi's slightly sweet, broccoli-stem-like flavor adds excellent crunch to this salad. Either the green- or purple-skinned variety will work for this jazzed-up carrot salad recipe.

Carolyn Malcoun
Source: EatingWell Magazine, April 2020


Ingredient Checklist


Instructions Checklist
  • Whisk oil, vinegar, salt and pepper in a large bowl. Add carrots, kohlrabi, Cheddar, nuts and parsley; toss to coat.


Nutrition Facts

219 calories; protein 4.3g 9% DV; carbohydrates 7.1g 2% DV; exchange other carbs 0.5; dietary fiber 3.2g 13% DV; sugars 3g; fat 20.3g 31% DV; saturated fat 4.1g 20% DV; cholesterol 10.5mg 4% DV; vitamin a iu 5781.7IU 116% DV; vitamin c 31.1mg 52% DV; folate 21.8mcg 6% DV; calcium 108.1mg 11% DV; iron 0.8mg 5% DV; magnesium 26.9mg 10% DV; potassium 299mg 8% DV; sodium 246.2mg 10% DV; thiamin -1mg -100% DV.