We jump-start this baked Brussels sprouts recipe by preheating the baking sheet for quick roasting.

Carolyn Malcoun
Source: EatingWell Magazine, April 2020


Recipe Summary

10 mins
30 mins


Ingredient Checklist


Instructions Checklist
  • Place a rimmed baking sheet in the oven; preheat to 450 degrees F.

  • Toss Brussels sprouts, oil and salt in a medium bowl. Spread on the hot baking sheet. Roast until browned and tender, 10 to 15 minutes.

  • Meanwhile, whisk honey, Sriracha and lime juice in the bowl.

  • Drizzle the Brussels sprouts with the honey mixture and stir to coat; continue roasting for 5 minutes more. Sprinkle with sesame seeds.

Nutrition Facts

232 calories; protein 7.5g 15% DV; carbohydrates 37.7g 12% DV; exchange other carbs 2.5; dietary fiber 8.2g 33% DV; sugars 22.9g; fat 8.6g 13% DV; saturated fat 1.4g 7% DV; vitamin a iu 1728.7IU 35% DV; vitamin c 176.3mg 294% DV; folate 129mcg 32% DV; calcium 110.7mg 11% DV; iron 3.4mg 19% DV; magnesium 56.6mg 20% DV; potassium 841.9mg 24% DV; sodium 352.8mg 14% DV; added sugar 17g.