This dreamy vegan baked oatmeal is full of tropical flavors from coconut and pineapple, and it couldn't be easier to make. It's a satisfying family breakfast but also feels special enough for a Sunday brunch with company.

Carolyn Casner
Source: EatingWell.com, February 2020

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Recipe Summary

active:
15 mins
total:
1 hr 10 mins
Servings:
6
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Ingredients

Ingredient Checklist

Directions

Instructions Checklist
  • Preheat oven to 375 degrees F. Coat an 8-inch square baking dish with cooking spray.

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  • Mix oats, coconut, cinnamon, baking powder and salt in a large bowl. Add nondairy milk, yogurt, maple syrup, coconut oil and vanilla; stir to combine. Fold in pineapple. Pour the mixture into the prepared baking dish.

  • Bake until golden on top and firm to the touch, 50 minutes to 1 hour.

Nutrition Facts

488 calories; protein 6.7g 13% DV; carbohydrates 54.9g 18% DV; exchange other carbs 3.5; dietary fiber 5.7g 23% DV; sugars 28.8g; fat 29.4g 45% DV; saturated fat 24g 120% DV; vitamin a iu 33.8IU 1% DV; vitamin c 31mg 52% DV; folate 34.7mcg 9% DV; calcium 145.2mg 15% DV; iron 4.5mg 25% DV; magnesium 86.5mg 31% DV; potassium 544.2mg 15% DV; sodium 313.7mg 13% DV.