Egyptian Falafel with Tahini Sauce (Taameya)
Source: EatingWell Magazine, March 2020
Tip: Look for "peeled" or "skinless" dried fava beans with other dried beans at well-stocked supermarkets or online at bobsredmill.com.
To make ahead: Refrigerate sauce (Step 6) for up to 4 days.
Serving Size: 4 taameya & 2 Tbsp. sauce
364 calories; protein 9.8g 20% DV; carbohydrates 21.9g 7% DV; exchange other carbs 1.5; dietary fiber 7.9g 32% DV; sugars 1.5g; fat 28.7g 44% DV; saturated fat 2.8g 14% DV; cholesterolmg; vitamin a iu 787.3IU 16% DV; vitamin c 12.9mg 22% DV; folate 102.4mcg 26% DV; calcium 171.8mg 17% DV; iron 4.2mg 23% DV; magnesium 91.1mg 33% DV; potassium 404.9mg 11% DV; sodium 453mg 18% DV.