Slow-Cooked Lamb with Lemons & Pomegranate
Source: EatingWell Magazine, March 2020
Equipment: Parchment paper
Serving Size: 3 oz. lamb and 1/2 cup vegetables & sauce
385 calories; protein 29.8g 60% DV; carbohydrates 14.4g 5% DV; exchange other carbs 1; dietary fiber 1.9g 8% DV; sugars 3.1g; fat 22.7g 35% DV; saturated fat 9.3g 47% DV; cholesterol 111.4mg 37% DV; vitamin a iu 164.4IU 3% DV; vitamin c 13.9mg 23% DV; folate 38.8mcg 10% DV; calcium 49.6mg 5% DV; iron 3mg 17% DV; magnesium 42.2mg 15% DV; potassium 587.8mg 17% DV; sodium 448.5mg 18% DV.