A pickling brine gives these fresh peas a bracing pucker. Serve in place of pickles on a sandwich or as an addition to a cheese board.

Breana Killeen
Source: EatingWell Magazine, March 2020


Ingredient Checklist


Instructions Checklist
  • Combine vinegar, water and salt in a large saucepan. Bring to a boil over medium-high heat. Cook, stirring, until the salt dissolves, about 2 minutes. Remove from heat and add garlic, dill seed, mustard seed and crushed red pepper. Add peas to the brine and let marinate, stirring occasionally, for 15 minutes. Drain. Toss the peas with dill.


Nutrition Facts

23 calories; protein 1.5g 3% DV; carbohydrates 4.1g 1% DV; exchange other carbs 0.5; dietary fiber 1.4g 6% DV; sugars 2.1g; fat 0.1g; saturated fatg; cholesterolmg; vitamin a iu 592.6IU 12% DV; vitamin c 32.1mg 54% DV; folate 22.6mcg 6% DV; calcium 24.2mg 2% DV; iron 1.1mg 6% DV; magnesium 13.2mg 5% DV; potassium 108.9mg 3% DV; sodium 242.4mg 10% DV.