These are the perfect football-party food, or for anytime you need an easy appetizer or side dish. Cauliflower gnocchi get a crispy, cheesy coating on the outside and a tender middle in an air fryer. Marinara is the perfect complement for dipping. Source:, January 2020

Robin Bashinsky


Ingredient Checklist


Instructions Checklist
  • Preheat air fryer to 375 degrees F. Toss 1 package gnocchi, 1 1/2 tablespoons oil and 2 tablespoons Parmesan together in a large bowl.

  • Coat the basket of the air fryer with cooking spray. Transfer the gnocchi mixture to the basket; cook for 5 minutes, turning once halfway through. Transfer to a large bowl. Repeat the procedure with the remaining gnocchi and oil and 2 tablespoons Parmesan. Sprinkle the cooked gnocchi with parsley and the remaining 1/4 cup Parmesan. Serve with marinara.

Nutrition Facts

159 calories; 9.3 g total fat; 1.9 g saturated fat; 4 mg cholesterol; 163 mg sodium. 85 mg potassium; 14.1 g carbohydrates; 3.6 g fiber; 2 g sugar; 3 g protein; 178 IU vitamin a iu; 3 mg vitamin c; 2 mcg folate; 69 mg calcium; 1 mg iron; 2 mg magnesium;

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Rating: 5 stars
The crispiness the air fryer gives the gnocchi is amazing. Read More