This fresh and colorful salad has all of the delicious flavors you love from the classic caprese salad, plus even more healthy veggies. Double this and top each portion with 3 ounces grilled or roasted chicken to take it from a simple side to a quick main dish. Source:, January 2020

Carolyn Casner


Ingredient Checklist


Instructions Checklist
  • Whisk vinegar, oil, salt and pepper in a large bowl. Add carrots, bell pepper, kale, cabbage, tomatoes, mozzarella, basil and scallions. Toss to coat.


Nutrition Facts

140 calories; 10.2 g total fat; 2.8 g saturated fat; 11 mg cholesterol; 276 mg sodium. 256 mg potassium; 7.8 g carbohydrates; 1.5 g fiber; 4 g sugar; 5 g protein; 4045 IU vitamin a iu; 58 mg vitamin c; 29 mcg folate; 146 mg calcium; 1 mg iron; 19 mg magnesium;

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Rating: 5 stars
Everyone who tried this loved it. I added cooked quinoa to the leftovers for lunch the next day. Read More