Loaded Portobello Mushrooms
Think of these loaded portobello mushrooms as a low-carb version of a stuffed potato--Cheddar cheese, sour cream, scallions and bacon melted into portobello mushroom caps for a delicious and satisfying dinner. Serve them with a green salad to round out the meal.
Source: EatingWell.com, January 2020
Gallery
Recipe Summary
Ingredients
Directions
Tips
Tip: To prepare portobello mushroom caps, gently twist off the stems of whole portobellos. Using a spoon, scrape off the brown gills from the underside of the mushroom caps. If you prefer, purchase portobello mushroom caps, rather than whole mushrooms.
Nutrition Facts
Serving Size: 1 mushroom each
Per Serving:
249 calories; protein 10.4g; carbohydrates 6.2g; dietary fiber 1.5g; fat 20.8g; saturated fat 7.8g; cholesterol 39.1mg; vitamin a iu 412.5IU; vitamin c 1.6mg; folate 38.8mcg; calcium 176.6mg; iron 0.6mg; magnesium 22.6mg; potassium 458.7mg; sodium 436.1mg; thiamin 0.1mg.
Exchanges:
2 fat, 1 1/2 high-fat protein, 1 vegetable