Healthy Carrot Cake Muffins
Source: EatingWell.com, January 2020
To make ahead: Wrap airtight and refrigerate for up to 2 days. To freeze, wrap unfrosted muffins tightly in plastic wrap or foil; freeze for up to 3 months. Thaw completely before frosting.
Serving Size: 1 muffin
198.2 calories; protein 5.2g 10% DV; carbohydrates 32.8g 11% DV; exchange other carbs 2; dietary fiber 2.8g 11% DV; sugars 17.9g; fat 5.5g 9% DV; saturated fat 1.2g 6% DV; cholesterol 34.6mg 12% DV; vitamin a iu 2368.5IU 47% DV; vitamin c 1mg 2% DV; folate 13mcg 3% DV; calcium 70.1mg 7% DV; iron 0.5mg 3% DV; magnesium 12.8mg 5% DV; potassium 114.1mg 3% DV; sodium 201mg 8% DV; thiamin 2.2mg 216% DV; added sugar 15g.
1 fat, 1 other carbohydrate, 1 starch