This simple cheesy casserole is comforting while keeping the carbs in check. Serve it alongside roasted chicken or pork. Source: EatingWell.com, January 2020

Carolyn Casner
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Ingredients

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Directions

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  • Preheat oven to 350 degrees F.

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  • Bring an inch of water to a boil in a large pot fitted with a steamer basket. Add broccoli, cover and steam until just tender, about 5 minutes. Coarsely chop the broccoli.

  • Meanwhile, heat oil in a large saucepan over medium heat. Add onion and cook, stirring, until starting to soften, about 3 minutes. Add garlic and reduce heat to medium-low. Continue stirring until the onion and garlic are starting to brown, about 5 minutes more. Remove from heat.

  • Combine cream cheese, sour cream, 1 cup Cheddar, salt and pepper in a large bowl. Add the onion mixture and stir until well combined. Add the broccoli and stir until coated. Transfer to an 8-inch-square baking dish; sprinkle evenly with the remaining 1/2 cup Cheddar. Bake until the casserole is hot and the cheese has melted, about 25 minutes. Let cool for at least 10 minutes before serving.

Nutrition Facts

179 calories; 14.8 g total fat; 6.8 g saturated fat; 37 mg cholesterol; 339 mg sodium. 126 mg potassium; 5.2 g carbohydrates; 0.7 g fiber; 2 g sugar; 7.3 g protein; 757 IU vitamin a iu; 14 mg vitamin c; 16 mcg folate; 196 mg calcium; 8 mg magnesium;

Reviews (1)

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Rating: 5 stars
01/06/2020
These is so creamy and yummy. Who doesn't love a broccoli-cheese casserole?! Read More