Enjoy these comforting roasted cauliflower bowls topped with cheese, bacon, scallions and sour cream on their own, or add grilled chicken or shrimp to make it a full meal.

Carolyn Casner
Source: EatingWell.com, January 2020


Recipe Summary

25 mins
25 mins


Ingredient Checklist


Instructions Checklist
  • Preheat oven to 425 degrees F.

  • Toss cauliflower and oil together in a large bowl. Transfer to a large rimmed baking sheet; roast until just tender, 12 to 15 minutes. Return to the bowl and stir in 1/2 cup Cheddar, 1/4 teaspoon pepper, salt and half the scallions. Divide the cauliflower mixture among 4 bowls, then top each with sour cream, bacon and the remaining cheese, scallions and 1/4 teaspoon pepper.

Nutrition Facts

225 calories; protein 11.3g 23% DV; carbohydrates 9.9g 3% DV; exchange other carbs 0.5; dietary fiber 3.4g 14% DV; sugars 3.8g; fat 16.6g 26% DV; saturated fat 7g 35% DV; cholesterol 36.9mg 12% DV; vitamin a iu 395.3IU 8% DV; vitamin c 78.9mg 132% DV; folate 102.9mcg 26% DV; calcium 204.9mg 21% DV; iron 1mg 5% DV; magnesium 35.4mg 13% DV; potassium 578.9mg 16% DV; sodium 474.2mg 19% DV; thiamin 0.1mg 13% DV.

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Rating: 5 stars
I particularly love these hearty bowls with some grilled Gulf shrimp on top. Read More