Mediterranean Cabbage Soup
This vegan soup recipe is surprisingly easy to make. The flavorful broth is spiked with garlic, tomatoes and a hint of coriander. Just slice and dice your cabbage and fennel and you'll be enjoying this quick healthy soup in no time.
Source: EatingWell.com, January 2020
Gallery
Recipe Summary
Nutrition Profile:
Ingredients
Directions
Nutrition Facts
Serving Size: 2 cups
Per Serving:
205 calories; protein 6.2g; carbohydrates 31g; dietary fiber 9.6g; sugars 14.5g; fat 5.5g; saturated fat 0.7g; vitamin a iu 4117.3IU; vitamin c 103.1mg; folate 10.5mcg; calcium 153.5mg; iron 2.6mg; magnesium 36.5mg; potassium 669.8mg; sodium 426.5mg; thiamin 0.4mg; added sugar 1g.
Exchanges:
3 1/2 vegetable, 1 fat, 1/2 lean protein, 1/2 starch