Afghans sip this spiced tea throughout the day.

Laurel Randolph
Source: EatingWell Magazine, January/February 2020
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Ingredients

Ingredient Checklist

Directions

Instructions Checklist
  • Combine tea, cardamom and saffron in a tea infuser and place in a teapot (or combine in a French press). Add water and let steep 5 minutes. Strain and add sugar or honey, if desired.

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Tips

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Nutrition Facts

3 calories; protein 0.1g; carbohydrates 0.6g; dietary fiber 0.2g; fat 0.1g; vitamin c 0.4mg; folate 0.3mcg; calcium 7.6mg; iron 0.1mg; magnesium 3.8mg; potassium 13.4mg; sodium 5.9mg.
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