Spaghetti Squash Casserole
Strands of tender squash replace pasta for a more flavorful version of spaghetti pie casserole. Not to mention, spaghetti squash is a low-carb alternative to pasta and saves more than 150 calories per serving compared to a traditional recipe. A sprinkling of nutty fontina cheese melts into a gooey topping.
Source: EatingWell Magazine, January/February 2020
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Read the full recipe after the video.
Recipe Summary
Nutrition Profile:
Ingredients
Directions
Nutrition Facts
Serving Size: 1 1/2 cups
Per Serving:
470 calories; protein 42.9g; carbohydrates 27.5g; dietary fiber 7.1g; sugars 13.4g; fat 19.8g; saturated fat 9.4g; cholesterol 118mg; vitamin a iu 2324.4IU; vitamin c 23.5mg; folate 31mcg; calcium 227.4mg; iron 7.6mg; magnesium 59.6mg; potassium 1298.8mg; sodium 719.1mg.