Southwest Black-Bean Pasta Salad Bowls
Source: EatingWell.com, December 2019
To make ahead: Refrigerate pasta salad, salsa and dressing separately for up to 4 days. Top salad with dressing and pico de gallo just before serving.
Serving Size: 1 meal-prep container, 2 Tbsp. dressing & 2 Tbsp. pico de gallo each
436.3 calories; protein 33.7g 67% DV; carbohydrates 46.8g 15% DV; exchange other carbs 3; dietary fiber 14.4g 58% DV; sugars 9.5g; fat 14.4g 22% DV; saturated fat 3.6g 18% DV; cholesterol 63.8mg 21% DV; vitamin a iu 663.6IU 13% DV; vitamin c 6.2mg 10% DV; folate -1mcg; calcium 186.6mg 19% DV; iron 3.8mg 21% DV; magnesium -1mg; potassium -1mg; sodium 375.1mg 15% DV; thiamin -1mg -100% DV.
3 lean protein, 2 1/2 starch, 1 fat, 1/2 lean protein, 1/2 medium-fat protein