Lentils take the place of ground meat and vegan butter adds creaminess to the mashed potatoes in this easy vegan shepherd's pie recipe. If you want to cut down on the cooking time, use precooked lentils and omit most of the vegetable broth, adding some in only if the mixture seems dry.

Sarah Epperson
Source: EatingWell.com, December 2019


Ingredient Checklist


Instructions Checklist
  • Preheat oven to 350 degrees F. Heat oil in a large, heavy pot over medium-high heat. Add mushrooms, onions, carrots and garlic; cook, stirring often, until the vegetables are slightly softened, about 5 minutes. Add tomatoes, broth, lentils, thyme, rosemary and 1/2 teaspoon each salt and pepper. Bring to a boil over medium-high heat; cover and reduce heat to medium-low. Cook, stirring occasionally, until the lentils are tender, about 35 minutes.

  • Meanwhile, place potatoes in another large pot; add cold water to cover by 1 inch. Bring to a boil over high heat; reduce heat to medium-high and cook, stirring occasionally, until the potatoes are tender when pierced with a fork, about 15 minutes. Drain the potatoes and return to the pot. Add vegan butter and the remaining 1/2 teaspoon salt; mash with a potato masher until smooth.

  • Transfer the lentil mixture to a 9-by-13-inch baking dish. Top with the mashed potatoes, spreading them over the lentil mixture in an even layer. Sprinkle with the remaining 1/2 teaspoon pepper. Bake until lightly browned and bubbly, about 20 minutes. Switch oven to broil (do not remove the casserole from the oven); broil until the top is golden, about 5 minutes. Sprinkle with chives.


To make ahead: Refrigerate in an airtight container for up to 4 days or freeze for up to 1 month.

Nutrition Facts

463.3 calories; protein 17.8g 36% DV; carbohydrates 72.5g 23% DV; exchange other carbs 5; dietary fiber 16.7g 67% DV; sugars 12.5g; fat 12.2g 19% DV; saturated fat 3g 15% DV; vitamin a iu 4731.5IU 95% DV; vitamin c 24.2mg 40% DV; folate 283.6mcg 71% DV; calcium 65.5mg 7% DV; iron 6.8mg 38% DV; magnesium 90.7mg 32% DV; potassium 1413.7mg 40% DV; sodium 655.9mg 26% DV; thiamin 0.4mg 44% DV.

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Rating: 5 stars
I was so happy to have another use for my favorite legume -- lentils. This pie is so comforting. Read More