Instant Pot "Corned" Beef & Cabbage
In this healthy corned beef and cabbage recipe, we cut back the sodium but kept the classic flavor profile of this St. Patrick's Day staple. An Instant Pot (or other multicooker) tenderizes the beef quickly, making this easy to pull off even on a weeknight.
Source: EatingWell.com, December 2019
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Recipe Summary
Nutrition Profile:
Ingredients
Directions
Tips
To make ahead: Refrigerate in an airtight container for up to 3 days, or freeze for up to 6 months.
Nutrition Facts
Serving Size: 1 3/4 cups beef & vegetables & 1 Tbsp. sauce each
Per Serving:
385 calories; protein 38.5g; carbohydrates 30.1g; dietary fiber 8.2g; sugars 12.4g; fat 12.6g; saturated fat 3.8g; cholesterol 103.3mg; vitamin a iu 14423.2IU; vitamin c 75.5mg; folate 119.8mcg; calcium 136.8mg; iron 4.5mg; magnesium 68.2mg; potassium 1100.9mg; sodium 576.2mg; thiamin 0.3mg.
Exchanges:
4 1/2 lean protein, 4 1/2 vegetable, 1 fat, 1/2 starch