Like sloppy Joes? Then you'll love this sloppy Joe casserole recipe. This kid-friendly dinner has the classic sloppy Joe flavors kids love, while parents will like all the veggies that are packed in to make it a healthy meal.

Robin Bashinsky
Source: EatingWell.com, December 2019

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Recipe Summary

active:
25 mins
total:
30 mins
Servings:
6
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Ingredients

Ingredient Checklist

Directions

Instructions Checklist
  • Preheat oven to 400 degrees F. Cook pasta according to package directions. Drain; set aside.

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  • Meanwhile, heat oil in a 12-inch cast-iron skillet over high heat. Add turkey; cook, stirring to crumble, until lightly browned, 4 to 5 minutes. Add cauliflower, bell peppers, onions, carrots and garlic; cook, stirring often, until the vegetables are softened, 5 to 7 minutes. Add tomato sauce, brown sugar, Worcestershire, mustard, salt and pepper. Bring to a boil over medium-high heat. Reduce heat to medium; simmer, stirring occasionally, for 2 minutes.

  • Stir the cooked pasta into the turkey mixture; sprinkle evenly with cheese. Bake until the cheese is melted, 5 to 7 minutes.

Nutrition Facts

481 calories; protein 30g 60% DV; carbohydrates 57.6g 19% DV; exchange other carbs 4; dietary fiber 9.3g 37% DV; sugars 12.5g; fat 16.3g 25% DV; saturated fat 5.4g 27% DV; cholesterol 62mg 21% DV; vitamin a iu 5168.8IU 103% DV; vitamin c 90.7mg 151% DV; folate 72.6mcg 18% DV; calcium 195.9mg 20% DV; iron 4.8mg 27% DV; magnesium 98.8mg 35% DV; potassium 761mg 21% DV; sodium 638.5mg 26% DV; thiamin 0.3mg 29% DV; added sugar 3g.