This quick and healthy lasagna soup recipe has all the comforting flavors of classic lasagna with plenty of tomatoes, Italian turkey sausage and lasagna noodles broken into bite-size bits. A dollop of ricotta cheese mixed with mozzarella and Parmesan adds a creamy finishing touch. Serve the soup with a green salad and crusty bread to sop up what's left in the bowl for an easy healthy dinner that's ready in under 30 minutes.

Marianne Williams
Source: EatingWell.com, November 2019
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Ingredients

Ingredient Checklist

Directions

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  • Heat oil in a large pot over medium-high heat. Add onion and cook, stirring occasionally, until almost translucent, about 5 minutes. Push onions to one side of the pot and add sausage to the other side. Cook, breaking up the sausage into small pieces with a wooden spoon, until browned, about 4 minutes. Add garlic and tomato paste; cook, stirring constantly, until the tomato paste is heated through, about 2 minutes. Add tomatoes, water, broth, sugar and salt; bring to a boil over high heat. Add lasagna noodles and stir to separate. Cook, stirring occasionally, until the pasta is just cooked through but not completely soft, 8 to 10 minutes. Remove from heat and stir in vinegar.

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  • Meanwhile, combine ricotta, mozzarella and Parmesan in a small bowl; set aside.

  • Ladle the soup into 6 bowls. Top each serving with a dollop of the ricotta mixture. Sprinkle with basil.

Nutrition Facts

351.3 calories; protein 19.9g 40% DV; carbohydrates 35.6g 12% DV; exchange other carbs 2.5; dietary fiber 6.8g 27% DV; sugars 9.3g; fat 13.9g 21% DV; saturated fat 4.7g 23% DV; cholesterol 33.9mg 11% DV; vitamin a iu 1385.7IU 28% DV; vitamin c 11mg 18% DV; folate 12.7mcg 3% DV; calcium 183.8mg 18% DV; iron 4.2mg 23% DV; magnesium 14.9mg 5% DV; potassium 684.1mg 19% DV; sodium 456.9mg 18% DV; thiamin 0.2mg 16% DV; added sugar 2g.

Reviews (1)

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1 Ratings
  • 5 star values: 1
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Rating: 5 stars
11/26/2019
Lasagna: Good. Soup: Good! Lasagna Soup: Really good! And it takes a half an hour to make. Read More