Homemade Breadsticks with Chard
Source: EatingWell Magazine, December 2019
To make ahead: Refrigerate dough (Steps 1-3) overnight. Bring to room temperature before continuing with Step 4 (about 1 hour).
Equipment: Parchment paper
Serving Size: 1 breadstick
94 calories; protein 3.4g 7% DV; carbohydrates 16.5g 5% DV; dietary fiber 1.7g 7% DV; sugars 0.7g; fat 1.6g 3% DV; saturated fat 0.3g 2% DV; cholesterol 8.2mg 3% DV; vitamin a iu 852.2IU 17% DV; vitamin c 3.4mg 6% DV; folate 33.2mcg 8% DV; calcium 24.3mg 2% DV; iron 2.2mg 12% DV; magnesium 15.9mg 6% DV; potassium 123.5mg 4% DV; sodium 192.8mg 8% DV.
1 starch, 1/2 fat